My Back Pain Coach Review

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Suffering from back pain is one of the most miserable experiences for a person to suffer from. You feel immobile, and struggle to sleep, walk, and maintain daily activities. These are struggles millions of men and women deal with every single day.

I came across a product called my back pain coach. This review can help discuss whether or not this product can actually help back pain sufferers. Is it a scam? Does it work? And more importantly how effective does it work, if it does at all? Maybe these are the questions you’d like to know. So, let’s not waste anymore time and see if back pain coach really works.

What Is Back Pain Coach?

This product created by Ian Hart talks about how using this very weird and unique 16 minute, 8-movement method that can relieve back pain in just 16 minutes of time. Reading that, you might think okay, that sounds like it helps those suffering from acute back pain issues.

In fact, it’s design for chronic suffers. The product creator himself suffered from excruciating back pain. He’s basically tried everything from pain killers, supplements, chiropractors, acupuncture, you name it. And he couldn’t eliminate his back pain.

He was to the point in his life where he was going to need surgery to help alleviate his back problems. That’s where he met a back coach by the name of Bojan.

Bojan claimed to have a neat little trick to permanently eliminate back pain. Although skeptical, and not really having anything to lose. He tried Bojan’s 8 simple movement methods.

After that, he claims he’s never had back pain since, and was even running a week later.

According to Bojan, things like acupuncture, massages, and even surgery are design to solve the symptoms of back pain, but not that root problem.

Bojan’s method deals with the root problem. According to Bojan, he believes to remove pain you must restore balance to the muscles.

These muscle imbalances shut off blood flow, preventing oxygen and nutrients to get carried to your back.

Improper back posture also contours your back after time, causing pain.

These movements Ian discovered focuses on restoring muscle balance and flexibility, increase oxygen and blood flow all in less than 20 minutes!

Movement 1: Starts activating imbalanced muscles, preparing them for relief

Movement 2: “Wakes up” dormant hip muscles and continues activating imbalanced muscles…

Movement 3: Now that your body is prepared, you feel an initial wave of relief wash over you as this movement starts alleviating your pain…

Movement 4: Continues flooding your lower back with newfound blood, oxygen and nutrients–you feel strangely energized once again.

Movement 5: Decompresses the lower back, and clients often visibly exhale as years of pent up tension is released…

Movement 6: Aligns the whole body, restoring muscle balance along the entire spine in addition to your lower back.

Movement 7: Finishes stabilizing your spine, back, and hips in their natural, pain-free positions.

Movement 8: Gently compresses the spine to flush old blood out of your discs, then pull in new blood for even more healing and pain relief.

What Do I Get in My Back Pain Coach?

My back pain coach comes with 3 components. You’re given a 28 minute video, that explains in great detail the 8 movements that help to relieve back pain instantly. Just 16 minutes needed to apply to your back.

The movements are very easy, no other investment needed, and you can do them anywhere you choose.
The second component features 9 short coaching videos giving you more insight on how the program works, so you never get lost.

Component 3 features actual one-on-one coaching. Where you can reach out via email, or even via phone for support.


  • Very easy back pain relief movement exercises
  • Detailed and thorough videos on how to do these exercises
  • Great online support if you get lost or need help
  • The instructor is well experienced in back pain
  • Very cheap price
  • Proven testimonials that it actually works
  • 60 day money guaranteed back if it doesn’t work


  • Must do the exercises for it to work, no magic pill solution
  • Results might take longer for some individuals
  • Only works for back pain, and not other pain ailments


What I love about this, is that no chiropractor, no supplements, pills, or even braces needed in this program. Just the 8 movements, that take 16 minutes. The owner of this product has a back clinic, and he charges over $200 dollars for a session.

Don’t worry, this product won’t cost anything near that. You’ll get it for a really low price, with a 60 day guarantee if it doesn’t work. I think this is a real winner, and would rate it a 9.5 out of 10.

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